The following are the activities for the Spring Semester. We understand everyone has different choices when it comes to exercising and we hope you enjoy what our facilities have to offer.

	Basketball Tuesdays and Thursdays 12:15 - 1:00 p.m. 1/2 Gym Half of the gym (half court) is reserved for any Wellness member to play basketball. Get your peers to come out and play so that by the time Field Day comes around you’ll be ready!
	Dancercise Mondays, Wednesdays and Thursdays 5:15 - 6:15 p.m. Gym Annex
	Pington Tuesdays and Thursdays 12:15 - 1:00 pm 1/2 Gym This sport is similar to using a racquet to play Badminton. If you enjoy playing Pington or if you are interested in learning this enjoyable game we have half of the gym (half court) reserved for you.
	Table Tennis Tuesdays and Thursdays 12:15 - 1:00 pm Gym Annex
	Weight Lifting Tuesdays and Thursdays 12:15 - 1:00 pm Weight Room Weightlifting is not supervised or lead by an instructor. Members are encouraged to “buddy up” with a friend for safety reasons
	Yoga Mondays, Wednesdays and Fridays 12:00 - 1:00 pm Benito Longoria (Library)
	On your Own Do you go to a gym on your own? Do you exercise in front of your television? Do you walk your pet? All of these activities count as Wellness activities. Remember as long as the activity is an aerobic – type activity it counts towards Wellness. If you have not signed up do it now and receive a free gift.

Note: Only employees are allowed to participate. This includes all full-time and part-time staff/faculty and work-study employees as well. Enroll by signing a Wellness Waiver and submitting it to the Human Resources Department.